{"id":2810,"date":"2021-12-09T14:43:44","date_gmt":"2021-12-09T13:43:44","guid":{"rendered":"http:\/\/www.thepurea.com\/moringa-a-jeji-mozny-potencial-pro-vsestranne-vyuziti\/"},"modified":"2021-12-09T17:46:58","modified_gmt":"2021-12-09T16:46:58","slug":"moringa-a-jeji-mozny-potencial-pro-vsestranne-vyuziti","status":"publish","type":"post","link":"https:\/\/www.thepurea.com\/cs\/moringa-a-jeji-mozny-potencial-pro-vsestranne-vyuziti\/","title":{"rendered":"MORINGA A JEJ\u00cd MO\u017dN\u00dd POTENCI\u00c1L PRO V\u0160ESTRANN\u00c9 VYU\u017dIT\u00cd"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Moringa,<\/a> tak\u00e9 naz\u00fdvan\u00e1 jako \u201estrom \u017eivota\u201c, je sv\u011btozn\u00e1mou rostlinou, mimo\u0159\u00e1dn\u011b bohatou na \u017eiviny. Poch\u00e1z\u00ed z oblasti Afriky a Asie. V sou\u010dasnosti se vyu\u017e\u00edv\u00e1 pro r\u016fzn\u00e9 \u00fa\u010dely a z\u00e1jem o mo\u017enosti jej\u00ed aplikace v r\u016fzn\u00fdch sm\u011brech neust\u00e1le nar\u016fst\u00e1. Moringa<\/a> je charakteristick\u00e1 vysok\u00fdm obsahem p\u0159\u00edrodn\u00edch mikroelement\u016f a vitamin\u016f, kter\u00e9 mohou b\u00fdt n\u00e1pomocn\u00e9 zejm\u00e9na p\u0159i sni\u017eov\u00e1n\u00ed t\u011blesn\u00e9 hmotnosti, zlep\u0161ov\u00e1n\u00ed \u010dinnosti kardiovaskul\u00e1rn\u00edho syst\u00e9mu, kosmetick\u00fdch procedur\u00e1ch, zvy\u0161ov\u00e1n\u00ed plodnosti. D\u00e1le v\u00e1m p\u0159edstav\u00edme zaj\u00edmav\u00e1 fakta o t\u00e9to v\u0161estrann\u00e9 rostlin\u011b.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CO JE MORINGA A K \u010cEMU SE POU\u017d\u00cdV\u00c1?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Moringa oleifera (olejod\u00e1rn\u00e1)<\/a> je jedin\u00fdm kvetouc\u00edm druhem rostliny z rozv\u011btven\u00e9 \u010deledi Moringaceae. Jej\u00ed n\u00e1zev poch\u00e1z\u00ed z keralsk\u00e9ho jazyka, pou\u017e\u00edvan\u00e9ho v ji\u017en\u00ed \u010d\u00e1sti Indie, a v p\u0159ekladu ozna\u010duje \u201estehno\u201c. \u010cast\u011bji se o n\u00ed ale hovo\u0159\u00ed jako o \u201estromu \u017eivota\u201c, \u201eSuperstrat\u201c \u010di \u201esuperj\u00eddlo nov\u00e9ho stolet\u00ed\u201c. Lze ji vyu\u017e\u00edt na kulin\u00e1\u0159sk\u00e9, l\u00e9ka\u0159sk\u00e9 a kosmetick\u00e9 \u00fa\u010dely, p\u0159i\u010dem\u017e se daj\u00ed zu\u017eitkovat v\u0161echny \u010d\u00e1sti rostliny: listy, plody, kv\u011bty, k\u016fra a dokonce i ko\u0159eny.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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JAK CHUTN\u00c1?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Chu\u0165 moringy<\/a> nejv\u00edce p\u0159ipom\u00edn\u00e1 zelen\u00fd \u010daj matcha nebo \u0161pen\u00e1t.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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VYU\u017dIT\u00cd MORINGY<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Moringa<\/a> m\u00e1 samoz\u0159ejm\u011b sv\u00e9 v\u00fdhody i nev\u00fdhody, proto je t\u0159eba v\u011bnovat pozornost povaze jednotliv\u00fdch jej\u00edch \u010d\u00e1st\u00ed a informovat se o tom, na co se mohou pou\u017e\u00edt.<\/p>\n

\u2013 Listy<\/strong> m\u016f\u017eete konzumovat v \u010derstv\u00e9m stavu. Jsou bohat\u00e9 na vitaminy A, B a C, v\u00e1pn\u00edk, drasl\u00edk, b\u00edlkoviny, d\u016fle\u017eit\u00e9 miner\u00e1ly a stopov\u00e9 prvky.<\/p>\n

\u2013 Su\u0161en\u00e9 listy rozdrcen\u00e9 na pr\u00e1\u0161ek<\/strong> mohou b\u00fdt ide\u00e1ln\u00edm zdrojem velk\u00e9ho mno\u017estv\u00ed antioxidant\u016f, jako\u017e i vitamin\u016f B, E a K. Pro snadn\u011bj\u0161\u00ed konzumaci tohoto pr\u00e1\u0161ku byly v\u00fdzkumn\u00edky vyvinuty speci\u00e1ln\u00ed tobolky, kter\u00e9 jsou j\u00edm pln\u011bn\u00e9 a mohou se u\u017e\u00edvat peror\u00e1ln\u011b.<\/p>\n

\u2013 Lusky<\/strong> ve srovn\u00e1n\u00ed s listy obsahuj\u00ed podstatn\u011b m\u00e9n\u011b vitamin\u016f a miner\u00e1l\u016f. Vyzna\u010duj\u00ed se v\u0161ak mimo\u0159\u00e1dn\u011b vysokou koncentrac\u00ed vitaminu C. V lusku moringy<\/a>jsou ulo\u017eeny mal\u00e9 olejnat\u00e9 o\u0159\u00ed\u0161ky, kter\u00e9 jsou obzvl\u00e1\u0161t\u011b popul\u00e1rn\u00ed v thajsk\u00e9 kuchyni. P\u0159id\u00e1vaj\u00ed se do r\u016fzn\u00fdch pol\u00e9vek a s oblibou se z nich vyr\u00e1b\u00ed m\u00e1slo, kter\u00e9 je mo\u017en\u00e9 skladovat po mimo\u0159\u00e1dn\u011b dlouhou dobu bez jak\u00e9hokoli rizika znehodnocen\u00ed. Mlad\u00e9 zelen\u00e9 lusky se krom\u011b toho \u010dasto zpracov\u00e1vaj\u00ed pe\u010den\u00edm nebo va\u0159en\u00edm a p\u0159edstavuj\u00ed v\u00fdbornou oblohou k hlavn\u00edm j\u00eddl\u016fm.<\/p>\n

\u2013 Semena<\/strong> obsahuj\u00ed l\u00e1tky s antiseptick\u00fdmi \u00fa\u010dinky, co\u017e znamen\u00e1, \u017ee maj\u00ed potenci\u00e1l p\u0159edch\u00e1zet vytv\u00e1\u0159en\u00ed mikrobi\u00e1ln\u00edch a hnilobn\u00fdch kultur, co\u017e je jednou z nejv\u00fdznamn\u011bj\u0161\u00edch v\u00fdhod drobn\u00fdch semen..<\/p>\n

\u2013 Kv\u011bty<\/strong> moringy<\/a> se \u010dasto pou\u017e\u00edvaj\u00ed do sal\u00e1t\u016f. Tak\u00e9 je mo\u017en\u00e9 osmahnout je na oleji, jsou pak skute\u010dnou kulin\u00e1\u0159skou pochoutkou. Stejn\u011b popul\u00e1rn\u00ed jsou p\u0159i m\u00edch\u00e1n\u00ed \u010dajov\u00fdch sm\u011bs\u00ed.<\/p>\n

\u2013 Ko\u0159en, <\/strong> podzemn\u00ed \u010d\u00e1st rostliny, se m\u016f\u017ee pochlubit nejvy\u0161\u0161\u00edm obsahem mikroelement\u016f, kter\u00e9 v\u0161ak mohou m\u00edt p\u0159i nadm\u011brn\u00fdch d\u00e1vk\u00e1ch jist\u00e9 ne\u017e\u00e1douc\u00ed \u00fa\u010dinky. L\u00e1tky p\u0159\u00edtomn\u00e9 v ko\u0159eni moringy<\/a> mohou disponovat rozmanit\u00fdm spektrem vlastnost\u00ed vyu\u017eiteln\u00fdch v medic\u00edn\u011b a p\u0159i v\u00fdrob\u011b parf\u00e9m\u016f, jako\u017e i pro \u00fa\u010dely hnojen\u00ed, \u010di\u0161t\u011bn\u00ed vody a p\u0159i v\u00fd\u017eiv\u011b zv\u00ed\u0159at. Antibiotick\u00e9 vlastnosti t\u011bchto l\u00e1tek se s pozitivn\u00edmi v\u00fdsledky mohou pou\u017e\u00edvat p\u0159i p\u00e9\u010di o onemocn\u011bn\u00ed, jak\u00fdmi jsou astma, poruchy ob\u011bhov\u00e9ho a endokrinn\u00edho syst\u00e9mu, gastritida, revmatismus, poruchy tr\u00e1ven\u00ed, nervov\u00e9 poruchy, z\u00e1n\u011bty, onemocn\u011bn\u00ed reproduk\u010dn\u00edho syst\u00e9mu a ko\u017en\u00ed probl\u00e9my.<\/p>\n

Moringa<\/a> m\u016f\u017ee obsahovat v\u00fdrazn\u011b vy\u0161\u0161\u00ed pod\u00edl miner\u00e1l\u016f a vitamin\u016f jako v\u011bt\u0161ina ka\u017edodenn\u011b konzumovan\u00e9 zeleniny:<\/p>\n

\u2013 obsahuje v\u00edce v\u00e1pn\u00edku ne\u017e ml\u00e9ko
\u2013 obsah \u017eeleza je vy\u0161\u0161\u00ed ne\u017e u \u0161pen\u00e1tu
\u2013 obsahuje v\u00edce vitaminu C ne\u017e pomeran\u010d
\u2013 obsahuje n\u011bkolikan\u00e1sobn\u011b v\u00edce vitaminu A ne\u017e mrkev
\u2013 obsahuje v\u00edce drasl\u00edku ne\u017e ban\u00e1n<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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10. VLASTNOSTI, D\u00cdKY KTER\u00ddM JE MORINGA VHODNOU SOU\u010c\u00c1ST\u00cd KA\u017dDODENN\u00cd STRAVY:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1. M\u016e\u017dE MORINGA POM\u00c1HAT P\u0158I HUBNUT\u00cd?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Lid\u00e9, kte\u0159\u00ed hledaj\u00ed p\u0159irozen\u00e9 alternativy p\u00e9\u010de o sv\u00e9 t\u011blo, si st\u00e1le \u010dast\u011bji uv\u011bdomuj\u00ed benefity tohoto \u201e\u00fa\u017easn\u00e9ho stromu\u201c. Biochemick\u00e9 l\u00e1tky v Moringe<\/a> mohou m\u00edt potenci\u00e1l pom\u00e1hat vyrovn\u00e1vat hladinu cukru v krvi a mohou udr\u017eovat hladinu cholesterolu.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2. ZDRAV\u00c9 T\u011aLO A PERFEKTN\u00cd OBVOD PASU?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Moringa<\/a> obsahuje n\u011bkolik aktivn\u00edch l\u00e1tek, kter\u00e9 mohou pom\u00e1hat udr\u017eovat v rovnov\u00e1ze cel\u00e9 t\u011blo a p\u0159isp\u00edvat ke \u0161t\u00edhl\u00e9 linii.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3. M\u016e\u017dE M\u00cdT MORINGA P\u0158\u00cdZNIV\u00c9 \u00da\u010cINKY NA PLODNOST?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Chemick\u00e9 prvky, kter\u00e9 obsahuje v ko\u0159eni, mohou zabr\u00e1nit t\u011bhotenstv\u00ed. \u017deny, kter\u00e9 cht\u011bj\u00ed ot\u011bhotn\u011bt, nebo jsou t\u011bhotn\u00e9, by se proto nutn\u011b m\u011bly vyh\u00fdbat t\u00e9to \u010d\u00e1sti rostliny. Naopak obal a pletiva semene, kter\u00e9 z\u016fst\u00e1vaj\u00ed po extrakci olejovit\u00fdch l\u00e1tek, mohou obsahovat l\u00e1tky s opa\u010dn\u00fdm \u00fa\u010dinkem. Jejich pravideln\u00e1 konzumace m\u016f\u017ee v\u00fdrazn\u011b podpo\u0159it plodnost.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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4. MORINGA A DETOX<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Moringa je mimo\u0159\u00e1dn\u011b bohat\u00e1 na mno\u017estv\u00ed antioxidant\u016f, mezi kter\u00e9 pat\u0159\u00ed nap\u0159\u00edklad kempferol, zeat\u00edn, rutin, beta-sitosterol, kvercetin a kyselina chlorogenov\u00e1. Jsou to l\u00e1tky s mo\u017en\u00fdmi detoxika\u010dn\u00edmi \u00fa\u010dinky, kter\u00e9 mohou pomoci absorbovat z t\u011bla toxick\u00e9 voln\u00e9 radik\u00e1ly.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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5. MO\u017dN\u00c9 ZLEP\u0160EN\u00cd FUNKCE TR\u00c1VIC\u00cdHO SYST\u00c9MU<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ho\u0159\u010di\u010dn\u00e9 oleje, kter\u00e9 moringa<\/a> obsahuje, mohou zlep\u0161ovat stav p\u0159i poruch\u00e1ch tr\u00e1vic\u00edho syst\u00e9mu, gastritid\u011b, z\u00e1cp\u011b a ulcer\u00f3zn\u00ed kolitid\u011b.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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6. POM\u00c1H\u00c1 ZLEP\u0160EN\u00cd PAM\u011aTI?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pokud m\u00e1te z\u00e1jem o zlep\u0161en\u00ed sv\u00e9 pam\u011bti a zv\u00fd\u0161en\u00ed v\u00fdkonu mozku, moringa<\/a> m\u016f\u017ee b\u00fdt jedn\u00edm z nejlep\u0161\u00edch dostupn\u00fdch \u0159e\u0161en\u00ed. Vysok\u00e1 koncentrace vitamin\u016f E a C t\u00e9to rostliny m\u016f\u017ee nav\u00edc pomoci vyrovnat se s oxidativn\u00edm stresem lidem, kte\u0159\u00ed trp\u00ed Alzheimerovou chorobou.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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7. MORINGA M\u016e\u017dE NAPOMOCI P\u0158I P\u00c9\u010cI O POKO\u017dKU<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L\u00e1tky p\u0159\u00edtomn\u00e9 v tomto magick\u00e9m stromu mohou b\u00fdt kl\u00ed\u010dovou slo\u017ekou v\u00fdrobk\u016f zam\u011b\u0159en\u00fdch na p\u00e9\u010di o ple\u0165. Mohou chr\u00e1nit p\u0159ed bakteri\u00e1ln\u00edmi a pl\u00eds\u0148ov\u00fdmi infekcemi, poko\u017eku mohou o\u017eivit a pos\u00edlit a tak zpomalit proces st\u00e1rnut\u00ed. Vysok\u00fd obsah vitaminu B m\u00e1 potenci\u00e1l zp\u016fsobit hydrataci. Antioxidanty moringy<\/a> mohou poko\u017ece pomoci, aby p\u016fsobila udr\u017eovan\u011b a z\u016fstala jej\u00ed bu\u0148ky byly chr\u00e1n\u011bn\u00e9 p\u0159ed po\u0161kozen\u00edm.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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8. MORINGA A IMUNITA?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Moringa<\/a> obsahuje biochemick\u00e9 slou\u010deniny, u kter\u00fdch sep\u0159edpokl\u00e1d\u00e1 mo\u017en\u00e9 pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu. Jde hlavn\u011b o vysokou koncentraci vitaminu A (18,9 %) a \u017eeleza (32,2 %).<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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9. SBOHEM \u00daNAV\u011a A VY\u010cERP\u00c1N\u00cd?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vitamin A, kter\u00fd je obsa\u017een v pr\u00e1\u0161ku ze su\u0161en\u00fdch list\u016f moringy<\/a>, se v lidsk\u00e9m t\u011ble m\u016f\u017ee pod\u00edlet na procesu metabolismu \u017eeleza \u2013 nezbytn\u00e9m kroku p\u0159i odbour\u00e1v\u00e1n\u00ed \u00fanavy a pocitu vy\u010derp\u00e1n\u00ed.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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10. VYSOK\u00dd OBSAH B\u00cdLKOVIN<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Moringa<\/a>m\u016f\u017ee b\u00fdt bohat\u00fdm zdrojem b\u00edlkovin, kter\u00e9 jsou pot\u0159ebn\u00e9 p\u0159i r\u016fstu a udr\u017een\u00ed svalov\u00e9 hmoty. Pr\u00e1\u0161ek lze konzumovat v podob\u011b smoothie nebo jako drobenku na sal\u00e1ty. Nelze pochybovat o tom, \u017ee Moringa oleifera<\/a> m\u016f\u017ee b\u00fdt pro lidstvo obrovsk\u00fdm p\u0159\u00ednosem. Jej\u00ed v\u00fd\u017eivov\u00e1 hodnota m\u00e1 potenci\u00e1l pom\u00e1hat jak p\u0159i prevenci, tak i p\u0159i samotn\u00e9m zlep\u0161ov\u00e1n\u00ed stavu b\u011bhem onemocn\u011bn\u00ed. Strom roste velmi rychle a lidem m\u016f\u017ee p\u0159in\u00e1\u0161et mnoho v\u00fd\u017eivn\u00fdch l\u00e1tek, p\u0159\u00edrodn\u00edch nenasycen\u00fdch mastn\u00fdch kyselin, antioxidant\u016f a miner\u00e1l\u016f, kter\u00e9 v\u0161estrann\u011b mohou posilovat obrann\u00e9 mechanismy organismu.<\/p>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Moringa, tak\u00e9 naz\u00fdvan\u00e1 jako \u201estrom \u017eivota\u201c, je sv\u011btozn\u00e1mou rostlinou, mimo\u0159\u00e1dn\u011b bohatou na \u017eiviny. Poch\u00e1z\u00ed z oblasti Afriky a Asie. V sou\u010dasnosti se vyu\u017e\u00edv\u00e1 pro r\u016fzn\u00e9 \u00fa\u010dely a z\u00e1jem o mo\u017enosti jej\u00ed aplikace v r\u016fzn\u00fdch sm\u011brech neust\u00e1le nar\u016fst\u00e1. Moringa je charakteristick\u00e1 vysok\u00fdm obsahem p\u0159\u00edrodn\u00edch mikroelement\u016f a vitamin\u016f, kter\u00e9 mohou b\u00fdt n\u00e1pomocn\u00e9 zejm\u00e9na p\u0159i sni\u017eov\u00e1n\u00ed t\u011blesn\u00e9 hmotnosti, […]<\/p>\n","protected":false},"author":3,"featured_media":2605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cs"],"yoast_head":"\nMORINGA A JEJ\u00cd MO\u017dN\u00dd POTENCI\u00c1L PRO V\u0160ESTRANN\u00c9 VYU\u017dIT\u00cd - Moringa ThePurea<\/title>\n<meta name=\"description\" content=\"Moringa oleifera je pova\u017eovan\u00e1 za naju\u017eito\u010dnej\u0161iu a najv\u0161estrannej\u0161iu rastlinu na svete. \u010casto je ozna\u010dovan\u00e1 ako z\u00e1zra\u010dn\u00fd strom, strom \u017eivota a rastlina s najvy\u0161\u0161ou koncentr\u00e1ciou \u017eiv\u00edn na plan\u00e9te.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thepurea.com\/cs\/moringa-a-jeji-mozny-potencial-pro-vsestranne-vyuziti\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MORINGA A JEJ\u00cd MO\u017dN\u00dd POTENCI\u00c1L PRO V\u0160ESTRANN\u00c9 VYU\u017dIT\u00cd - 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